It’s not everyday that a person has the chance to change the way that they eat. You might try to do so, become healthier and eat healthier but in a great many ways you will be thwarted in this desire. This is why the benefits of organic food can have a far reaching effect on you, more so than you might have thought.
Why do I say this? Because even though you might try to become healthy and change your way of living, it is extremely difficult to do so in many circumstances. With the advent of more and more organic foods onto the scene however, it becomes easier to hold to your desire to live a healthier lifestyle. Why? For the simple reason that your healthy eating habits become even healthier when they come in the guise of organic foods.
As you can see, the benefits of organic foods are many and you need only to scratch the surface to start finding them. As you dig deeper you will find there are more and more benefits of organic foods, some of which you might not even have thought about.
When life has been well spent, age is a loss of what it can well spare,—muscular strength, organic instincts, gross bulk, and works that belong to these. But the central wisdom, which was old in infancy, is young in fourscore years, and dropping off obstructions, leaves in happy subjects the mind purified and wise.
—Ralph Waldo Emerson (1803–1882)
So what are the benefits of organic foods? Well, to begin with, organic foods are produced in such a way that there are no chemicals in the growing process or in the case of animals, the rearing process.
No chemicals are introduced into the mix and only natural fertilizers, pesticides, or herbicides are used. In the case of farm animals, only organic feed is given to them, so you can be assured that when you get organic meats or milks and things that the animals too are reared according to organic standards.
There are also other benefits to organic food which includes the exclusion of genetically modified organisms (GMO). GMO’s to put it succinctly are foods which have had their genetic structure modified in some way or other.
Through spontaneity we are re-formed into ourselves. It creates an explosion that for the moment frees us from handed- down frames of reference, memory choked with old facts and information and undigested theories and techniques of other people’s findings. Spontaneity is the moment of personal freedom when we are faced with reality, and see it, explore it and act accordingly. In this reality the bits and pieces of ourselves function as an organic whole. It is the time of discovery, of experiencing, of creative expression.
—Viola Spolin (b. 1911)
While this might seem to yield many benefits in the field of agriculture by providing farmers with larger amounts of useable crops, no one still fully knows what the disadvantages are of modifying the genetic structure of living organisms. You need to look no further to find further such glaring deficits that science only found out about years after their regular and widespread usage, than to look at Lead and how bad we consider that to be.
To that extent, the benefits of organic food far outweigh the dubious goodness of non-organic foods, at least until the jury comes back in on that question. The only problem is the high cost of organic foods – the medical costs that you might incur upon seeing your monthly food bill after going organic might put you off the many benefits of organic food until such time as they become less expensive!
Muna wa Wanjiru is a Web Administrator and Has Been Researching and Reporting on Organic Foods for Years. For More Information on Benefits Of Organic Food, Visit His Site at Benefits Of Organic Food.